２月の月替わりおにぎりは「ツナマヨこんぶ」です！

こんばんは！みやさんです。

2月の月替わりおにぎりは試作を重ねたうえ、「ツナマヨこんぶ」となりました！

定番の具材ですが、塩昆布を足してます。

ツナは 脳の働きに作用して記憶力の向上や認知症の改善に作用するDHA、血液をサラサラにして動脈硬化を予防し、中性脂肪も減らしてくれるEPAがたっぷり含まれているヘルシー食品です。 もちろん、たんぱく質も豊富です。迷われた方は是非！

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